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Yoga Sessions
Restorative Sessions
Where To Begin

Festival Weekend Morning Yoga

Start your festival day grounded before the music begins.

📍 Old Settlers Park • St. Charles, Iowa

📅 Thursday, July 30 – Sunday, August 2

🕢 Morning Classes Daily
• 7:30 AM
• 8:30 AM

💲$10 per class

Register for A Class

Move. Breathe. Reset.

Whether you're camping, traveling, dancing all weekend, or simply looking for a peaceful way to start your morning, these outdoor yoga classes are designed to help improve mobility, reduce stiffness, and help you feel refreshed before a full day of music. Everyone is welcome. No previous yoga experience is necessary.

Schedule

Thursday:
• Festival Kickoff Flow – 7:30 AM
• Grounded Before the Grounds – 8:30 AM

Friday:
• Shake Off the Tent Sleep – 7:30 AM
• Recover + Restore – 8:30 AM

Saturday:
• Festival Body Reset – 7:30 AM
• Hips, Backs & Tired Feet – 8:30 AM

Sunday:
• One More Day Flow – 7:30 AM
• Put Your Body Back Together – 8:30 AM

What to Bring

• Yoga mat, camping mat, towel, or blanket
• Water bottle
• Comfortable clothing
• Sunglasses and sunscreen if desired

Please arrive 10 minutes early. Classes begin promptly.

Which classes would you like to attend? (Select all that apply.)

Payment Method: $10 per class. If you select multiple classes, please send $10 × the number of classes selected via Venmo or Exact cash @ Check-In.

• Venmo- @Nicole-Nichols-79 (#4579)

• Exact Cash at Check-In

Participant Agreement


I understand I am voluntarily participating in an outdoor yoga class hosted by Bit of a Stretch Yoga & Wellness.

I understand outdoor classes involve natural conditions such as uneven ground, changing weather, heat, humidity, insects, and other environmental factors.

I certify I am physically able to participate and will practice within my own comfort level. I will stop immediately if I feel pain, dizziness, illness, or discomfort.

I release Bit of a Stretch Yoga & Wellness and its instructors from liability for ordinary risks associated with participation.

I authorize emergency medical assistance if needed.

I understand classes may be modified, delayed, or canceled due to weather or unsafe conditions.

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Registration & Participant Agreement

Hosted by Bit of a Stretch Yoga & Wellness

Independent community yoga offering. Not affiliated with, sponsored by, or endorsed by Hinterland Music Festival.

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