Waiver text (READ ONLY)

LIABILITY WAIVER AND INFORMED CONSENT

Nsquared Customs LLC, DBA Bit of a Stretch

State of Iowa

1. Acknowledgment of Risk

I understand that participation in sauna dome sessions, yoga classes, breathwork, meditation, somatic practices, sound healing, and all other services offered by Nsquared Customs LLC, DBA Bit of a Stretch involves inherent risks.

These risks may include, but are not limited to:

• Heat-related illness, dehydration, dizziness, fainting, or burns

• Cardiovascular strain or complications

• Muscle strain, sprains, falls, or physical injury

• Aggravation of pre-existing conditions

• Emotional or psychological responses during breathwork or somatic practices

I voluntarily assume full responsibility for any risks, injuries, damages, or losses, known or unknown, that may occur as a result of my participation.

2. Medical Responsibility

I affirm that:

• I am physically and mentally capable of participating in these activities

• I understand that it is my responsibility to consult with a physician prior to participation if I have any concerns

• I will disclose any relevant medical conditions, including but not limited to pregnancy, cardiovascular conditions, heat sensitivity, neurological conditions, injuries, or medications that may affect my ability to safely participate

I understand that Nsquared Customs LLC, DBA Bit of a Stretch does not provide medical advice, diagnosis, or treatment.

3. Participant Responsibility and Safety Compliance

I agree to:

• Follow all instructions provided by staff

• Use all equipment, including the sauna dome, at my own risk

• Stay within my personal limits during yoga and all movement practices

• Modify or stop participation if I feel pain, dizziness, discomfort, or distress

• Hydrate adequately before and after sauna sessions

• Arrive early to allow time for proper preparation

I understand that failure to follow these guidelines increases my risk and is solely my responsibility.

4. Waiver and Release of Liability

To the fullest extent permitted by law, I hereby release, waive, and discharge Nsquared Customs LLC, DBA Bit of a Stretch, its owner, employees, contractors, and affiliates from any and all liability, claims, demands, or causes of action arising out of or related to:

• Injury, illness, or death

• Property damage or loss

• Participation in any classes, services, programs, or use of facilities

This release applies whether such claims arise from negligence or otherwise, except in cases of gross negligence or willful misconduct where prohibited by law.

5. Indemnification

I agree to indemnify, defend, and hold harmless Nsquared Customs LLC, DBA Bit of a Stretch from any and all claims, liabilities, damages, costs, or legal fees arising from:

• My participation in any services or use of facilities

• My actions or behavior while on the premises

• Any claims brought by third parties as a result of my actions

6. Use of Facilities and Equipment

I understand that:

• I am solely responsible for my physical condition and participation decisions

• All equipment and services are used at my own risk

• I assume full responsibility for any outcomes resulting from use

7. No Guarantees

I acknowledge that no guarantees have been made to me regarding results, outcomes, or benefits from any services provided.

8. Binding Agreement and Governing Law

I understand that:

• This agreement is binding upon me, my heirs, assigns, and legal representatives

• This agreement is governed by the laws of the State of Iowa

• If any portion of this agreement is found to be unenforceable, the remaining sections will remain in full force and effect

9. Informed Consent

By signing below, I confirm that:

• I have read and fully understand this Liability Waiver and Informed Consent

• I am voluntarily choosing to participate in services

• I accept full responsibility for my participation

• I agree to all terms stated above

By checking below, you confirm you have read the full waiver above.