Bit of a Stretch On-Demand

Move when it works for you. Bit of a Stretch On-Demand gives you access to a growing library of Flow, Sculpt, Barre, Chair, restorative and mobility practices, plus meditation and sound. There is no single way you need to practice. Follow the cues that feel useful, change or skip what doesn’t, pause when you want to, and notice what your body is asking for today. Choose what fits your body, your energy, and your day, then press play and practice from wherever you are. New classes are added regularly so your practice can keep moving with you.